The Catskills | Entertainment
Our next FUN FRIDAY will be Friday, August 10 at 6 p.m. It’s a 30-35 minute ride followed by a 15-20 minute flex.
We’ll be hitting all the major muscle groups – chest and shoulders; back and biceps; triceps and abs; butt and thighs… not to mention all the cardio.
Please bring a pair of regular sneakers in addition to your spin shoes. Questions? Leave them in the comments of this event.
Please, please RSVP. There are only 13 spots available.
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