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Take a Hike with Pfeiffer Nature Center

, New York City | Nature

“In every walk with nature, one receives far more than he seeks.”- John Muir We all know the physical benefits of hiking which are to build cardio-respiratory strength, tone muscles, promote weight loss and decrease high levels of blood pressure, type 2 diabetes, cholesterol and triglycerides.  But do you know of the many mental benefits?  Outdoor exercise allows you to sleep better, brighten your mood, increase your attention span and get your creative juices flowing.  So if you are looking to start the New Year off with a brain power boost, we have just the thing for you- hiking at Pfeiffer Nature Center! Source and image source: http://enchantedmountains.com


Event Details

    June 25, 2016 - June 25, 2016
    11:00 AM - 07:00 PM